The window

The mind whirls, the cogs ticking. I think about what this all means.  What is this mindful life? how can I analyse it? how can I put it into words?  Nothing comes, the words are there but I can't quite string them all together so I stop and look out of the window.  I have [...]

By |2018-03-11T17:51:46+00:00March 11th, 2018|Uncategorized|5 Comments


What are we waiting for? For so long I found myself waiting, waiting for a better life, waiting for more money, waiting until I have got this mindfulness thing a bit more, waiting until I am little older and wiser waiting for the clouds to clear, waiting for peace and calm, waiting for something, anything [...]

By |2018-02-17T16:53:08+00:00February 17th, 2018|Uncategorized|7 Comments

Thanks to life

Life and awareness As I sit and write today my attention keeps being drawn to the little puddle that is being formed on the patio outside the door. The rain is falling at a steady rate, drumming on the glass and roof, each raindrop forming a ripple of perfect circles in the puddle, the sky [...]

By |2018-01-29T15:21:24+00:00January 29th, 2018|Uncategorized|0 Comments