The Mind Shed, Inspiration for a happy life

Welcome to the Mind Shed. Discovering the art of living a mindful life through mindfulness and meditation. Hop onboard, follow the blog here..

To find out more about the people, organisations and books that have helped and are helping me on this journey

Nature, The greatest teacher

Meditation isn't all serious

A journey to where?

Meditation, The Mountains, The Ocean, The Sky

Knocking down the walls of fear